It’s hard, in this fast paced world, to find a moment to breathe, let alone time to totally relax. From the moment our feet hit the floor in the morning, til the moment our heads hit the pillow at night, it’s GO GO GO time. It can be hard to transition into restful sleep after a long day. These new recordings from The Sleep Diva will help you do just that. From getting centered, to learning how to breathe for true relaxation, to a total muscle relaxation exercise, you’ll find yourself learning to incorporate these steps into a new, more restful routine. So don’t wait another second! Order Now!
Each track is just $1.99, and you can mix and match any 3 for $4.50! Just add 3 files to your cart, and enter coupon code MIXNMATCH before checking out.
Progressive Muscle Relaxation