How to lose weight in your sleep…

by admin on November 15, 2010 · 0 comments

in Research,Sleep,Sleep and Obesity,Uncategorized

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Here’s a short quiz for you.

Question:  What’s one of the greatest benefits of getting enough sleep every night?

Answer:  WEIGHT LOSS AND LESS HUNGER THROUGHOUT THE DAY!!!

Wow.  How’s that for a free benefit you can do on your own, and without spending any money or buying any equipment?

Click here to read this great article from Psychology Today.

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