What do Hollywood beauty experts have to say on the subject of beauty sleep?
Here’s some sage advice, from beginning to end, from one who knows the increasing importance of getting your beauty sleep, especially in midlife. She aptly contrasts how we can party hardy in our 20s, but lose one or two night’s sleep in midlife, and look like you have aged many, many years. This girl (and I say that with all due respect) knows what she’s talking about. LISTEN UP, MIDLIFE LADIES!
To find out more about why beauty sleep makes you look SO good, go to the Sleep Diva’s post: Sleep Diva Beauty Secret
- Sleep Diva Beauty Secret (thesleepdiva.com)